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<p><font size="4"><u><b>UPDATE! </b></u><u><b><br>
</b></u></font></p>
<p><font size="4"><u><b>POSTPONED TO THURSDAY 3rd AUGUST!</b></u></font><br>
</p>
<div class="moz-cite-prefix">On 26/07/2023 16:57, Limpet editor
wrote:<br>
</div>
<blockquote type="cite"
cite="mid:eceaf295-0261-cdfd-71d1-cf11843ac715@stronsaylimpet.co.uk">
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letter-spacing: normal; orphans: 2; text-align: start;
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background-color: rgb(255, 255, 255); text-decoration-thickness:
initial; text-decoration-style: initial; text-decoration-color:
initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs
x1xmvt09 x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break:
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style="animation-name: none !important; transition-property:
none !important; font-family: inherit;"><b
style="font-weight: 600; animation-name: none !important;
transition-property: none !important;">FROM YOUR WELLBEING
CO-ORDINATOR</b></span></span></div>
<div class="x1e56ztr" style="margin-bottom: 8px; animation-name:
none !important; transition-property: none !important;
font-family: "Segoe UI Historic", "Segoe
UI", Helvetica, Arial, sans-serif; color: rgb(5, 5, 5);
font-size: 15px; font-style: normal; font-variant-ligatures:
normal; font-variant-caps: normal; font-weight: 400;
letter-spacing: normal; orphans: 2; text-align: start;
text-indent: 0px; text-transform: none; widows: 2; word-spacing:
0px; -webkit-text-stroke-width: 0px; white-space: normal;
background-color: rgb(255, 255, 255); text-decoration-thickness:
initial; text-decoration-style: initial; text-decoration-color:
initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs
x1xmvt09 x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break:
break-word; max-width: 100%; overflow-wrap: break-word;
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font-weight: 400; line-height: 1.3333; color:
var(--primary-text); animation-name: none !important;
transition-property: none !important;"><span
style="animation-name: none !important; transition-property:
none !important; font-family: inherit;"><b
style="font-weight: 600; animation-name: none !important;
transition-property: none !important;">JULY Speaker
Presentation – Introduction to Menopause and Beyond –
Thursday, 27 July – 7-9pm. (comfort breaks will be
provided)</b></span></span></div>
<div class="x1e56ztr" style="margin-bottom: 8px; animation-name:
none !important; transition-property: none !important;
font-family: "Segoe UI Historic", "Segoe
UI", Helvetica, Arial, sans-serif; color: rgb(5, 5, 5);
font-size: 15px; font-style: normal; font-variant-ligatures:
normal; font-variant-caps: normal; font-weight: 400;
letter-spacing: normal; orphans: 2; text-align: start;
text-indent: 0px; text-transform: none; widows: 2; word-spacing:
0px; -webkit-text-stroke-width: 0px; white-space: normal;
background-color: rgb(255, 255, 255); text-decoration-thickness:
initial; text-decoration-style: initial; text-decoration-color:
initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs
x1xmvt09 x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break:
break-word; max-width: 100%; overflow-wrap: break-word;
font-family: inherit; font-size: 0.9375rem; min-width: 0px;
font-weight: 400; line-height: 1.3333; color:
var(--primary-text); animation-name: none !important;
transition-property: none !important;">This informal talk,
organised by the Island Self-Management Group, will be
delivered by Petra Kamarytova, an osteopath with special
interest in women's health and paediatrics.</span></div>
<div class="x1e56ztr" style="margin-bottom: 8px; animation-name:
none !important; transition-property: none !important;
font-family: "Segoe UI Historic", "Segoe
UI", Helvetica, Arial, sans-serif; color: rgb(5, 5, 5);
font-size: 15px; font-style: normal; font-variant-ligatures:
normal; font-variant-caps: normal; font-weight: 400;
letter-spacing: normal; orphans: 2; text-align: start;
text-indent: 0px; text-transform: none; widows: 2; word-spacing:
0px; -webkit-text-stroke-width: 0px; white-space: normal;
background-color: rgb(255, 255, 255); text-decoration-thickness:
initial; text-decoration-style: initial; text-decoration-color:
initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs
x1xmvt09 x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break:
break-word; max-width: 100%; overflow-wrap: break-word;
font-family: inherit; font-size: 0.9375rem; min-width: 0px;
font-weight: 400; line-height: 1.3333; color:
var(--primary-text); animation-name: none !important;
transition-property: none !important;">Petra will discuss what
menopause is, when it starts and how long it lasts, what the
symptoms are, as well as management options available to us,
with plenty of self-care tips and strategies.</span></div>
<div class="x1e56ztr" style="margin-bottom: 8px; animation-name:
none !important; transition-property: none !important;
font-family: "Segoe UI Historic", "Segoe
UI", Helvetica, Arial, sans-serif; color: rgb(5, 5, 5);
font-size: 15px; font-style: normal; font-variant-ligatures:
normal; font-variant-caps: normal; font-weight: 400;
letter-spacing: normal; orphans: 2; text-align: start;
text-indent: 0px; text-transform: none; widows: 2; word-spacing:
0px; -webkit-text-stroke-width: 0px; white-space: normal;
background-color: rgb(255, 255, 255); text-decoration-thickness:
initial; text-decoration-style: initial; text-decoration-color:
initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs
x1xmvt09 x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break:
break-word; max-width: 100%; overflow-wrap: break-word;
font-family: inherit; font-size: 0.9375rem; min-width: 0px;
font-weight: 400; line-height: 1.3333; color:
var(--primary-text); animation-name: none !important;
transition-property: none !important;">Open to anyone
interested in finding out more about the service, the free
talk will be held on Thursday, 27 July at 7:00pm as an online
event and will last approximately two hours (comfort breaks
will be provided).</span></div>
<div class="x1e56ztr" style="margin-bottom: 8px; animation-name:
none !important; transition-property: none !important;
font-family: "Segoe UI Historic", "Segoe
UI", Helvetica, Arial, sans-serif; color: rgb(5, 5, 5);
font-size: 15px; font-style: normal; font-variant-ligatures:
normal; font-variant-caps: normal; font-weight: 400;
letter-spacing: normal; orphans: 2; text-align: start;
text-indent: 0px; text-transform: none; widows: 2; word-spacing:
0px; -webkit-text-stroke-width: 0px; white-space: normal;
background-color: rgb(255, 255, 255); text-decoration-thickness:
initial; text-decoration-style: initial; text-decoration-color:
initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs
x1xmvt09 x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break:
break-word; max-width: 100%; overflow-wrap: break-word;
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font-weight: 400; line-height: 1.3333; color:
var(--primary-text); animation-name: none !important;
transition-property: none !important;">To join us for this
informal event, please contact Anthea Hume in advance, via<span> </span><span
style="animation-name: none !important; transition-property:
none !important; font-family: inherit;"><a class="x1i10hfl
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xt0b8zv x1fey0fg moz-txt-link-freetext"
href="mailto:anthea.hume@vaorkney.org.uk" rel="nofollow
noreferrer" role="link" tabindex="0" target="_blank"
style="color: var(--blue-link); cursor: pointer;
text-decoration: none; border-width: 0px; border-style:
initial; border-color: initial; outline: none; list-style:
none; margin: 0px; text-align: inherit; padding: 0px;
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border-box; touch-action: manipulation; background-color:
transparent; display: inline; animation-name: none
!important; transition-property: none !important;
font-family: inherit;" moz-do-not-send="true">anthea.hume@vaorkney.org.uk</a></span><span> </span>or
on 01856 872897.</span></div>
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