<html>
  <head>

    <meta http-equiv="content-type" content="text/html; charset=UTF-8">
  </head>
  <body>
    <p><i> From Donna Blyth on Stronsay's Facebook page:</i></p>
    <div class="x1e56ztr" style="margin-bottom: 8px; animation-name:
      none !important; transition-property: none !important;
      font-family: "Segoe UI Historic", "Segoe UI",
      Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size:
      15px; font-style: normal; font-variant-ligatures: normal;
      font-variant-caps: normal; font-weight: 400; letter-spacing:
      normal; orphans: 2; text-align: start; text-indent: 0px;
      text-transform: none; widows: 2; word-spacing: 0px;
      -webkit-text-stroke-width: 0px; white-space: normal;
      background-color: rgb(255, 255, 255); text-decoration-thickness:
      initial; text-decoration-style: initial; text-decoration-color:
      initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09
        x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break: break-word;
        max-width: 100%; overflow-wrap: break-word; font-family:
        inherit; font-size: 0.9375rem; min-width: 0px; font-weight: 400;
        line-height: 1.3333; color: var(--primary-text); animation-name:
        none !important; transition-property: none !important;"><span
          style="animation-name: none !important; transition-property:
          none !important; font-family: inherit;"><b style="font-weight:
            600; animation-name: none !important; transition-property:
            none !important;">Stronsay Wellbeing Week</b></span></span></div>
    <div class="x1e56ztr" style="margin-bottom: 8px; animation-name:
      none !important; transition-property: none !important;
      font-family: "Segoe UI Historic", "Segoe UI",
      Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size:
      15px; font-style: normal; font-variant-ligatures: normal;
      font-variant-caps: normal; font-weight: 400; letter-spacing:
      normal; orphans: 2; text-align: start; text-indent: 0px;
      text-transform: none; widows: 2; word-spacing: 0px;
      -webkit-text-stroke-width: 0px; white-space: normal;
      background-color: rgb(255, 255, 255); text-decoration-thickness:
      initial; text-decoration-style: initial; text-decoration-color:
      initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09
        x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break: break-word;
        max-width: 100%; overflow-wrap: break-word; font-family:
        inherit; font-size: 0.9375rem; min-width: 0px; font-weight: 400;
        line-height: 1.3333; color: var(--primary-text); animation-name:
        none !important; transition-property: none !important;">Did you
        know???... "Music plays an important role in supporting
        wellbeing. It can help to improve your mood, bring people
        together, and make you feel less lonely. Research suggests music
        stimulates positive chemicals in our body in the same way
        physical activity does. Some therapists even use music to help
        with relaxation and healing practices. Whether you use the power
        of music to move your heart, your mind or your body, it can be
        an important tool to help support your wellbeing".<span> </span><span
          style="animation-name: none !important; transition-property:
          none !important; font-family: inherit;"><a class="x1i10hfl
            xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk
            xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu
            x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz
            xt0b8zv x1fey0fg"
href="https://www.redcross.org.uk/get-help/get-help-with-loneliness/wellbeing-support/wellbeing-music-playlist?fbclid=IwAR3ge48Nlwm0Vkl6Ywkw9MspB72G8Tr8qr-vq1hKMqT0NdvXtv2mDGtcIe8"
            rel="nofollow noreferrer" role="link" tabindex="0"
            target="_blank" style="color: var(--blue-link); cursor:
            pointer; text-decoration: none; border-width: 0px;
            border-style: initial; border-color: initial; outline: none;
            list-style: none; margin: 0px; text-align: inherit; padding:
            0px; -webkit-tap-highlight-color: transparent; box-sizing:
            border-box; touch-action: manipulation; background-color:
            transparent; display: inline; animation-name: none
            !important; transition-property: none !important;
            font-family: inherit;">https://www.redcross.org.uk/.../wellbeing-music-playlist</a></span></span></div>
    <div class="x1e56ztr" style="margin-bottom: 8px; animation-name:
      none !important; transition-property: none !important;
      font-family: "Segoe UI Historic", "Segoe UI",
      Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size:
      15px; font-style: normal; font-variant-ligatures: normal;
      font-variant-caps: normal; font-weight: 400; letter-spacing:
      normal; orphans: 2; text-align: start; text-indent: 0px;
      text-transform: none; widows: 2; word-spacing: 0px;
      -webkit-text-stroke-width: 0px; white-space: normal;
      background-color: rgb(255, 255, 255); text-decoration-thickness:
      initial; text-decoration-style: initial; text-decoration-color:
      initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09
        x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break: break-word;
        max-width: 100%; overflow-wrap: break-word; font-family:
        inherit; font-size: 0.9375rem; min-width: 0px; font-weight: 400;
        line-height: 1.3333; color: var(--primary-text); animation-name:
        none !important; transition-property: none !important;">Come
        along to our musical activities next week:</span></div>
    <div class="x1e56ztr" style="margin-bottom: 8px; animation-name:
      none !important; transition-property: none !important;
      font-family: "Segoe UI Historic", "Segoe UI",
      Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size:
      15px; font-style: normal; font-variant-ligatures: normal;
      font-variant-caps: normal; font-weight: 400; letter-spacing:
      normal; orphans: 2; text-align: start; text-indent: 0px;
      text-transform: none; widows: 2; word-spacing: 0px;
      -webkit-text-stroke-width: 0px; white-space: normal;
      background-color: rgb(255, 255, 255); text-decoration-thickness:
      initial; text-decoration-style: initial; text-decoration-color:
      initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09
        x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break: break-word;
        max-width: 100%; overflow-wrap: break-word; font-family:
        inherit; font-size: 0.9375rem; min-width: 0px; font-weight: 400;
        line-height: 1.3333; color: var(--primary-text); animation-name:
        none !important; transition-property: none !important;"><span
          style="animation-name: none !important; transition-property:
          none !important; font-family: inherit;"><b style="font-weight:
            600; animation-name: none !important; transition-property:
            none !important;">Monday 26th June</b></span></span></div>
    <div class="x1e56ztr" style="margin-bottom: 8px; animation-name:
      none !important; transition-property: none !important;
      font-family: "Segoe UI Historic", "Segoe UI",
      Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size:
      15px; font-style: normal; font-variant-ligatures: normal;
      font-variant-caps: normal; font-weight: 400; letter-spacing:
      normal; orphans: 2; text-align: start; text-indent: 0px;
      text-transform: none; widows: 2; word-spacing: 0px;
      -webkit-text-stroke-width: 0px; white-space: normal;
      background-color: rgb(255, 255, 255); text-decoration-thickness:
      initial; text-decoration-style: initial; text-decoration-color:
      initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09
        x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break: break-word;
        max-width: 100%; overflow-wrap: break-word; font-family:
        inherit; font-size: 0.9375rem; min-width: 0px; font-weight: 400;
        line-height: 1.3333; color: var(--primary-text); animation-name:
        none !important; transition-property: none !important;">Organ
        Recital by Bruce</span></div>
    <div class="x1e56ztr" style="margin-bottom: 8px; animation-name:
      none !important; transition-property: none !important;
      font-family: "Segoe UI Historic", "Segoe UI",
      Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size:
      15px; font-style: normal; font-variant-ligatures: normal;
      font-variant-caps: normal; font-weight: 400; letter-spacing:
      normal; orphans: 2; text-align: start; text-indent: 0px;
      text-transform: none; widows: 2; word-spacing: 0px;
      -webkit-text-stroke-width: 0px; white-space: normal;
      background-color: rgb(255, 255, 255); text-decoration-thickness:
      initial; text-decoration-style: initial; text-decoration-color:
      initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09
        x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break: break-word;
        max-width: 100%; overflow-wrap: break-word; font-family:
        inherit; font-size: 0.9375rem; min-width: 0px; font-weight: 400;
        line-height: 1.3333; color: var(--primary-text); animation-name:
        none !important; transition-property: none !important;">Moncur
        Memorial Church 7-8pm</span></div>
    <div class="x1e56ztr" style="margin-bottom: 8px; animation-name:
      none !important; transition-property: none !important;
      font-family: "Segoe UI Historic", "Segoe UI",
      Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size:
      15px; font-style: normal; font-variant-ligatures: normal;
      font-variant-caps: normal; font-weight: 400; letter-spacing:
      normal; orphans: 2; text-align: start; text-indent: 0px;
      text-transform: none; widows: 2; word-spacing: 0px;
      -webkit-text-stroke-width: 0px; white-space: normal;
      background-color: rgb(255, 255, 255); text-decoration-thickness:
      initial; text-decoration-style: initial; text-decoration-color:
      initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09
        x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break: break-word;
        max-width: 100%; overflow-wrap: break-word; font-family:
        inherit; font-size: 0.9375rem; min-width: 0px; font-weight: 400;
        line-height: 1.3333; color: var(--primary-text); animation-name:
        none !important; transition-property: none !important;">All
        welcome</span></div>
    <div class="x1e56ztr" style="margin-bottom: 8px; animation-name:
      none !important; transition-property: none !important;
      font-family: "Segoe UI Historic", "Segoe UI",
      Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size:
      15px; font-style: normal; font-variant-ligatures: normal;
      font-variant-caps: normal; font-weight: 400; letter-spacing:
      normal; orphans: 2; text-align: start; text-indent: 0px;
      text-transform: none; widows: 2; word-spacing: 0px;
      -webkit-text-stroke-width: 0px; white-space: normal;
      background-color: rgb(255, 255, 255); text-decoration-thickness:
      initial; text-decoration-style: initial; text-decoration-color:
      initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09
        x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break: break-word;
        max-width: 100%; overflow-wrap: break-word; font-family:
        inherit; font-size: 0.9375rem; min-width: 0px; font-weight: 400;
        line-height: 1.3333; color: var(--primary-text); animation-name:
        none !important; transition-property: none !important;">Cost:
        Free (Donations to the church if desired)</span></div>
    <div class="x1e56ztr" style="margin-bottom: 8px; animation-name:
      none !important; transition-property: none !important;
      font-family: "Segoe UI Historic", "Segoe UI",
      Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size:
      15px; font-style: normal; font-variant-ligatures: normal;
      font-variant-caps: normal; font-weight: 400; letter-spacing:
      normal; orphans: 2; text-align: start; text-indent: 0px;
      text-transform: none; widows: 2; word-spacing: 0px;
      -webkit-text-stroke-width: 0px; white-space: normal;
      background-color: rgb(255, 255, 255); text-decoration-thickness:
      initial; text-decoration-style: initial; text-decoration-color:
      initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09
        x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break: break-word;
        max-width: 100%; overflow-wrap: break-word; font-family:
        inherit; font-size: 0.9375rem; min-width: 0px; font-weight: 400;
        line-height: 1.3333; color: var(--primary-text); animation-name:
        none !important; transition-property: none !important;"><span
          style="animation-name: none !important; transition-property:
          none !important; font-family: inherit;"><b style="font-weight:
            600; animation-name: none !important; transition-property:
            none !important;">Friday 30th June</b></span></span></div>
    <div class="x1e56ztr" style="margin-bottom: 8px; animation-name:
      none !important; transition-property: none !important;
      font-family: "Segoe UI Historic", "Segoe UI",
      Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size:
      15px; font-style: normal; font-variant-ligatures: normal;
      font-variant-caps: normal; font-weight: 400; letter-spacing:
      normal; orphans: 2; text-align: start; text-indent: 0px;
      text-transform: none; widows: 2; word-spacing: 0px;
      -webkit-text-stroke-width: 0px; white-space: normal;
      background-color: rgb(255, 255, 255); text-decoration-thickness:
      initial; text-decoration-style: initial; text-decoration-color:
      initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09
        x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break: break-word;
        max-width: 100%; overflow-wrap: break-word; font-family:
        inherit; font-size: 0.9375rem; min-width: 0px; font-weight: 400;
        line-height: 1.3333; color: var(--primary-text); animation-name:
        none !important; transition-property: none !important;">Singing
        for Wellbeing with CJ</span></div>
    <div class="x1e56ztr" style="margin-bottom: 8px; animation-name:
      none !important; transition-property: none !important;
      font-family: "Segoe UI Historic", "Segoe UI",
      Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size:
      15px; font-style: normal; font-variant-ligatures: normal;
      font-variant-caps: normal; font-weight: 400; letter-spacing:
      normal; orphans: 2; text-align: start; text-indent: 0px;
      text-transform: none; widows: 2; word-spacing: 0px;
      -webkit-text-stroke-width: 0px; white-space: normal;
      background-color: rgb(255, 255, 255); text-decoration-thickness:
      initial; text-decoration-style: initial; text-decoration-color:
      initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09
        x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break: break-word;
        max-width: 100%; overflow-wrap: break-word; font-family:
        inherit; font-size: 0.9375rem; min-width: 0px; font-weight: 400;
        line-height: 1.3333; color: var(--primary-text); animation-name:
        none !important; transition-property: none !important;">Moncur
        Memorial Church 10.30 – 12noon</span></div>
    <div class="x1e56ztr" style="margin-bottom: 8px; animation-name:
      none !important; transition-property: none !important;
      font-family: "Segoe UI Historic", "Segoe UI",
      Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size:
      15px; font-style: normal; font-variant-ligatures: normal;
      font-variant-caps: normal; font-weight: 400; letter-spacing:
      normal; orphans: 2; text-align: start; text-indent: 0px;
      text-transform: none; widows: 2; word-spacing: 0px;
      -webkit-text-stroke-width: 0px; white-space: normal;
      background-color: rgb(255, 255, 255); text-decoration-thickness:
      initial; text-decoration-style: initial; text-decoration-color:
      initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09
        x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break: break-word;
        max-width: 100%; overflow-wrap: break-word; font-family:
        inherit; font-size: 0.9375rem; min-width: 0px; font-weight: 400;
        line-height: 1.3333; color: var(--primary-text); animation-name:
        none !important; transition-property: none !important;">Places
        are limited so booking is required</span></div>
    <div class="x1e56ztr" style="margin-bottom: 8px; animation-name:
      none !important; transition-property: none !important;
      font-family: "Segoe UI Historic", "Segoe UI",
      Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size:
      15px; font-style: normal; font-variant-ligatures: normal;
      font-variant-caps: normal; font-weight: 400; letter-spacing:
      normal; orphans: 2; text-align: start; text-indent: 0px;
      text-transform: none; widows: 2; word-spacing: 0px;
      -webkit-text-stroke-width: 0px; white-space: normal;
      background-color: rgb(255, 255, 255); text-decoration-thickness:
      initial; text-decoration-style: initial; text-decoration-color:
      initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09
        x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break: break-word;
        max-width: 100%; overflow-wrap: break-word; font-family:
        inherit; font-size: 0.9375rem; min-width: 0px; font-weight: 400;
        line-height: 1.3333; color: var(--primary-text); animation-name:
        none !important; transition-property: none !important;">Cost
        £3.50 per person</span></div>
    <div class="x1e56ztr" style="margin-bottom: 8px; animation-name:
      none !important; transition-property: none !important;
      font-family: "Segoe UI Historic", "Segoe UI",
      Helvetica, Arial, sans-serif; color: rgb(5, 5, 5); font-size:
      15px; font-style: normal; font-variant-ligatures: normal;
      font-variant-caps: normal; font-weight: 400; letter-spacing:
      normal; orphans: 2; text-align: start; text-indent: 0px;
      text-transform: none; widows: 2; word-spacing: 0px;
      -webkit-text-stroke-width: 0px; white-space: normal;
      background-color: rgb(255, 255, 255); text-decoration-thickness:
      initial; text-decoration-style: initial; text-decoration-color:
      initial;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09
        x6prxxf xvq8zen xo1l8bm xzsf02u" style="word-break: break-word;
        max-width: 100%; overflow-wrap: break-word; font-family:
        inherit; font-size: 0.9375rem; min-width: 0px; font-weight: 400;
        line-height: 1.3333; color: var(--primary-text); animation-name:
        none !important; transition-property: none !important;">To book,
        and for further information, contact<span> </span><span
          style="animation-name: none !important; transition-property:
          none !important; font-family: inherit;"><b style="font-weight:
            600; animation-name: none !important; transition-property:
            none !important;">Donna Blyth</b></span></span></div>
    <p></p>
  </body>
</html>