[Stronsaylimpet] Music - Stronsay Wellbeing Week

[Limpet editor]

/From Donna Blyth:/*
*
*Stronsay Wellbeing Week*
Did you know???... "Music plays an important role in supporting 
wellbeing. It can help to improve your mood, bring people together, and 
make you feel less lonely. Research suggests music stimulates positive 
chemicals in our body in the same way physical activity does. Some 
therapists even use music to help with relaxation and healing practices. 
Whether you use the power of music to move your heart, your mind or your 
body, it can be an important tool to help support your 
wellbeing".https://www.redcross.org.uk/.../wellbeing-music-playlist 
<https://www.redcross.org.uk/get-help/get-help-with-loneliness/wellbeing-support/wellbeing-music-playlist?fbclid=IwAR3W82T113-EuX75cz3myf8Fz6MD4j49Ajiq7hbDV8absbmGPmI6-8QY6_I>
Come along to our musical activities next week:
*Monday 26th June*
Organ Recital by Bruce
Moncur Memorial Church 7-8pm
All welcome
Cost: Free (Donations to the church if desired)
*Friday 30th June*
Singing for Wellbeing with CJ
Moncur Memorial Church 10.30 – 12noon
Places are limited so booking is required
Cost £3.50 per person
To book, and for further information, contact*Donna Blyth*
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